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The Sanctuary Kitchen: Beet Saladvideo
part 1 of The Sanctuary Kitchen

poster: SanctuaryKitchen
speaker: Douglas Short
length: 04:59
date added: January 8, 2011
event date: January 6, 2011
In keeping with Adi Da's recommendation that devotees eat a maximally raw diet [see Adi Da's Green Gorilla], Douglas Short, the head chef at First People (The Mountain Of Attention Sanctuary kitchen), instructs us on how to make a beet salad.

Useful kitchen accessories:
* a mandoline slicer
* food dehydrator [Douglas suggests using one not for making the beet salad, but for making beet chips]
tags:
raw   diet   food   First People   beet   salad  




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