Alexis talks about her "Where Is Happiness?" Retreat at the Man Of Radical Understanding Retreat Center (behind her) at the Mountain Of Attention Sanctuary in Northern California.
Everybody wants to be happy, but how do you actually "do" happiness? Please join us to find out more about true happiness in the free two day retreats that we offer in many locations around the world.
The retreats are based on, and inspired by, the Wisdom of Adi Da Samraj. They include guided meditations, yoga lessons, video presentations, group considerations, personal stories, contemplative walks, and delicious vegetarian meals.
The retreats are hosted by a team of experienced and long time practitioners of Avatar Adi Da’s Teachings who guide the retreat program in an inspiring fashion.
The complete weekend program (including workbook and materials) is offered for free. You only pay a contribution for food, drinks and your possible lodging during the weekend. Costs can differ depending on the location.
For more about these free weekend-long retreats, click here.
Adi Da recites His "Five Reality-Teachings", as we watch scenes from Adi Da Samrajashram, followed by Darshan of Avatar Adi Da.
Notice this:
1. You are not the one who wakes, or dreams, or sleeps.
2. You Are the actionless and formless Mere Witness of the three common states — of waking, dreaming and sleeping — and of all the apparent contents and “experiences” associated with the three common states, of waking, and of dreaming, and of sleeping.
3. You are not the body, or the doer of action, or the doer of even any of the body’s actions or functions.
4. You are not the mind, or the thinker, or the doer of even any of the actions or functions of mind or of body-mind.
5. No matter what arises — whether as or in the state of waking, or of dreaming, or of sleeping — you Are the actionless, and formless, and thought-free Mere Witness of attention itself, and of every apparent “object” of attention, and of any and every state of “experience”, and of the entirety of whatever and all that arises.
Always intensively “consider” these Five Reality-Teachings.
Always intensively observe and notice every moment of your “experience” — whether waking, dreaming, or sleeping — and, thus and thereby, “consider” and test and directly prove these Five Reality-Teachings in the moment-to-moment of your every kind and state of “experience”.
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