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In keeping with Adi Da's recommendation that devotees eat a maximally raw diet [see Adi Da's Green Gorilla], Douglas Short, the head chef at First People (The Mountain Of Attention Sanctuary kitchen), instructs us on how to make a less oily salad dressing. Ingredients: cucumbers, carrots, red bell peppers, avocadoes, apple cider vinegar, honey, olive oil, salt, coriander. Interesting tip about adding olive oil while the blender is running.
[The clip actually starts with Douglas showing us the red lentil dal soup that was the subject of part 7.] |
Poster: SanctuaryKitchen Post Date: January 27, 2011 Length: 08:01 Views: 6223 Views This Month: 14 Views This Week: 4 Event Date: January 27, 2011 Event Speaker: Douglas Short Language: English Tags: raw diet food First People salad dressing |