Adi Da Up Close
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The Sanctuary Kitchen: Salad Dressing


In keeping with Adi Da's recommendation that devotees eat a maximally raw diet [see Adi Da's Green Gorilla], Douglas Short, the head chef at First People (The Mountain Of Attention Sanctuary kitchen), instructs us on how to make a less oily salad dressing. Ingredients: cucumbers, carrots, red bell peppers, avocadoes, apple cider vinegar, honey, olive oil, salt, coriander. Interesting tip about adding olive oil while the blender is running.

[The clip actually starts with Douglas showing us the red lentil dal soup that was the subject of part 7.]

Tags: raw   diet   food   First People   salad   dressing  

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